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#smarchvinylchallenge

/ @siliconeandvinyl

Celebrating the second anniversary of my very first participation year in @brandudesrecordvault's seemingly annual #smarchvinylchallenge. Day 1-Pulling myself from the bowels of what I think might’ve been norovirus to provide humble submission to @brandudesrecordvault#smarchvinylchallenge Today’s prompt is Defining Moment, an album for a pivotal moment in life. I’ve chosen Atom and His Package “Redefining Music” circa … Continue reading #smarchvinylchallenge

Day 15: #fallvinylhealing Music to Keep You Grounded

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Almost halfway through #fallvinylhealing with @therapyinvinyl on Day 15, and were curious about what grounds you. Grounding brings you into the present moment. To feel grounded, you have an orientation to time and space around you. In times of stress, the purpose is to neutralize or bring back to equilibrium. As mindfulness, a focus on grounding often is my … Continue reading Day 15: #fallvinylhealing Music to Keep You Grounded