Almost halfway through #fallvinylhealing with @therapyinvinyl on Day 15, and were curious about what grounds you. Grounding brings you into the present moment. To feel grounded, you have an orientation to time and space around you. In times of stress, the purpose is to neutralize or bring back to equilibrium. As mindfulness, a focus on grounding often is my … Continue reading Day 15: #fallvinylhealing Music to Keep You Grounded
Albums
Day 14: #fallvinylhealing A Record That’s Helped With Growth
I made it in on day 14 of #fallvinylhealing just in the nick of time before midnight CST, so it still counts. I was too busy hauling in big pumpkins at the p-patch from the back 40 and shot gunning beers to listen to too many records today. But that’s a story for another time. One of … Continue reading Day 14: #fallvinylhealing A Record That’s Helped With Growth
Day 12: #fallvinylhealing Music to Motivate
We are on Day 12 of #fallvinylhealing w/ @therapyinvinyl and I sincerely had no motivation today. Incidentally, it’s been one of my busiest days this week, so no chance to dwell on it. Isn’t it ironic, don’t ya think? Don’t get too excited, this isn’t Alanis yet also a band to kick off the alphabet, Aerosmith. Greatest hits. I’m … Continue reading Day 12: #fallvinylhealing Music to Motivate
Day 11: #fallvinylhealing Something for Quiet Reflection
Day 11 of #fallvinylhealing w/ @therapyinvinyl is music for reflection. Or quiet. Maybe both. Could be neither, depending on how you define all that. https://videopress.com/v/DJNeGkM2?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true @siliconeandvinyl: music for reflection/Phillip Glass: Glassworks Philip Glass’ Glassworks isn’t always relaxing, per se, but it does cause me to reflect on a lovely day. Welcome to my spot. 🌲🖤
Day 10: #fallvinylhealing Reminiscing on Something Left Behind
Today is music that reminds you of something left behind. I’m not throwing away this album, but I am sticking its association to my life straight into the hot stinky garbage, paper plate flipped over to smoosh it all down. (I can be over it, but dammit, I’m still Midwestern nice.) Typically, I recycle when … Continue reading Day 10: #fallvinylhealing Reminiscing on Something Left Behind
silicone&vinyl records 
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